I wrote this one night when I was unable to sleep because of thoughts I was having about my family and their issues with my weight, and the one question I asked myself was did I think that my father thought I was good enough. I honestly started to cry because I wasn't sure. It never seems like I am, and sometimes lately I wonder if I spend too much money just because I want there to be some other issue for him to talk about, other than my weight. It's easy to promise not to spend too much and to even keep that promise. But I can't promise that I will lose the weight. I can't promise anymore, because I don't know. It's something that still bothers me, but if I do lose the weight the focus needs to be not on the outward problem of being fat, but on the inward obsession with food and where this obsession came from.
But here is what I wrote:
Am I good enough?
Am I good enough as I am, right now?
If I am then why can’t I feel it? If my issue with weight comes from an addiction to food, then as with any addiction it’s just a crutch holding me up because of something else bringing me down. I don’t know what would have started the addiction, but I have a guess as to what the crutch is now.
For so long now, this weight has been a burden, such a hassle, consuming me. WHO AM I? Am I this weight? Does this weight define who I am? Is this weight all that others see when they look at me? If so, am I still good enough?
When everything coming out of your mouths has to do with me being overweight, and different ways for me to lose the weight, what am I supposed to think? I can’t move on to anything else until this weight is gone, I can’t BE who I want to be until this weight is gone. I AM NOT GOOD ENOUGH until this weight is gone. If my father, my grandmothers do not think I am good enough because I am not thin, then how am I good enough to face the rest of the world? How am I good enough to buy pretty clothes, and to look in the mirror and be happy? How am I GOOD ENOUGH to love myself?
If I don’t love myself then, why should I care what I eat? Why should I care what I put into my body? I don’t. I try, but I can’t because I am not happy. I am not happy because I am not thin enough, and food feels good. It’s not foods fault it makes me feel better, it’s not foods fault that I am overweight so stop blaming the food, and look at yourselves.
I know how to eat right, I know portion sizes, but what I don’t know is how to care enough to do it for myself, because I am only good enough when I am on a diet, or when I am getting thinner, but it doesn’t last. Obviously it doesn’t last, obviously it’s not something that is going to change over night, and yet tomorrow morning I am still going to have to wake up and look in the mirror, and hope and pray that whether or not I am on a successful diet, whether or not I am as thin as someone else wants me to be I am good enough. So, if I am good enough, then treat me like I am, as I am now. Accept me whether or not I lose the weight, because if this weight is coming off, it’s not going to come off because you or I are screaming at it.
I am who I am right now, and I have to live with that every day. So if I am good enough for you, then treat me as you would if it were any other day that I was good enough.












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